Jena Reinheimer '18 Recruiting Profile

Butler Area Senior High SchoolButler, PAWomen's Track

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ClubLong & Strong West Throwing Club

Height5'8"

Weight195lbs

Age25

Primary PositionShot Put

Secondary PositionDiscus Throw

Dominant HandRight

Discus140'4"

Hammer117'6"

Javelin72ft 5in

Shot40'1"

Weight Throw47'3"

Video

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April 2017

Personal Statement

I believe in the dedication to excellence in everything I do. I enjoy challenging myself to improve both academically and athletically. My parents have helped instill in me the importance of a strong work ethic. My main goal in college is to get a great education. I am looking into majoring in either architecture, civil engineering or marketing at present.

I realize that athletics can take you only so far in life, but an education sets you up for the rest of your life. I look forward to forging relationships with my teammates and coaches. And I promise to give my all in my classwork and for the team.

Athletics

High School Information

Years w/ Varsity
6 years
2017 Varsity Team
Individual Awards
Ist Team all-county in shot put and discus. Finished 3rd in discus and 4th in Shot put at TSTCA Outdoor Championships. Won the WPIAL discus championship and 3rd place in the shot put. Finished 5th in discus and 14th in shot put at States. MVP of Field
Team Awards
Won TSTCA Outdoor Championships, Knoch Relays. Section Champions, Won WPIAL Team Championship
2017 Varsity Team
Individual Awards
2nd Team All-Conference, Finished in 2nd place in the shot put at the TSTCA Championships. Finished 15th at the PA State Championships in the shot put.
Team Awards
Finished in 1st place in the TSTCA Championships , Sectional Champs
2016 Varsity Team
Individual Awards
Finished indoor season ranked 30th in the state and 4th in Sophomore class in the shot put by Pa Milesplit. Medaled in the TSTCA Indoor Championships
Team Awards
Regional Champs
2016 Varsity Team
Individual Awards
1st Team All-Conference, Ranked 40th in state in discus and 70th in the shotput. Girls MVP for the Field with 156.33 points.
Team Awards
1st place team Girls TSTCA Outdoor Champions, Sectional 2nd Place, Conference Champs
2015 Varsity Team
Individual Awards
Most Improved Athlete T&F, Ranked 4th in shot put and 28th in discus by PAMilesplit for entire PA freshman class.
Team Awards
, Conference 3rd Place
2015 Varsity Team
Individual Awards
Ended the seasion ranked 62nd in the state and 3rd in Pa Freshman class by PaMilesplit

Club Information

Seasons of Club Experience
1 season
2015 Long & Strong West Throwing Club (Elite)
Mike Hambrick is my coach. He currently coaches Jordan Geist the HS boys U.S.#1 SP. I started throwing for the club 7/15/2015. I am currently throwing the discus 120-130ft and the shot put 35-36ft. I've just begun to learn to throw the shot put using the spin technique in the last few weeks after the outdoor season ended.

Coach References

Position Coach
Rick Schontz
Private Coach
Mike Hambrick
High School Head Coach
John Williams
Athletic Director
Bill Mylan

Events

Camp/Event
New Balance Outdoor Nationals (Emerging Elite - Discus)
6/16/17 to 6/18/17
Finished 6th with a throw of 133ft 0in.
Camp/Event
PIAA State Championships
5/26/17 to 5/27/17
Finished 5th in the discus with a throw of 135'9". and 14th in the shot put with a throw of 37'11.5".
Camp/Event
WPIAL Individual Championships
5/18/17 to 5/18/17
Finished 1st in discus with a throw of 140'4", breaking the Butler Area H.S. school record. 3rd place in shot put with a throw of 39'6.25".
Camp/Event
WPIAL Team Finals
5/08/17 to 5/08/17
Finished 1st in discus with a throw of 127'7". 3rd place in shot put with a throw of 37'10.5".
Camp/Event
Baldwin Invitational
5/05/17 to 5/05/17
Finished 4th in discus with a throw of 126'6". 7th place in shot put with a throw of 37'3".
Camp/Event
WPIAL Team Semi-finals
5/02/17 to 5/02/17
Finished 1st in discus with a throw of 122'5". 1st place in shot put with a throw of 37'11".
Camp/Event
Dual Meet
4/25/17 to 4/25/17
Finished 1st in the shot put with a throw of 37‘ 10" and 1st in the discus with a throw of 126‘ 2.5".
Camp/Event
Butler Varsity H.S. Invitational
4/21/17 to 4/21/17
Finished 2nd in discus with a new PR of 132'1". 3rd place in shot put with a throw of 37'1.5". And our girls team won the invitational.
Camp/Event
Dual Meet
4/11/17 to 4/11/17
Finished 1st in discus with a new PR of 130'1". 1st place in shot put with a throw of 38'1".
Camp/Event
TSTCA Ondoor Championships
4/08/17 to 4/08/17
Finished 3rd in discus with a throw of 127'10". 4th place in shot put with a throw of 37'3". The Butler girls won the team championship at the meet.
Camp/Event
Dual Meet
4/06/17 to 4/06/17
Finished 1st in discus with a throw of 112'2". 1st place in shot put with a throw of 35'10".
Camp/Event
Dual Meet
4/04/17 to 4/04/17
Finished 1st in discus with a new PR of 129'1". 1st place in shot put with a new PR of 40'1".
Camp/Event
Knoch Relays
4/01/17 to 4/01/17
Finished 1st in discus with a new PR of 128'1.5". 1st place in shot put with a throw of 36'2". Our girls team won the event.
Camp/Event
Dual Meet
3/30/17 to 3/30/17
Finished 1st in discus with a new PR of 127'10" and 1st place in shot put with a throw of 37'10"
Camp/Event
2017 PTFCA Indoor State Championship
2/25/17 to 2/25/17
Finished 15th in the shot put with a throw of 36'1".
Camp/Event
TSTCA Indoor Championship Meet
2/18/17 to 2/18/17
Finished in 2nd place in the shot put with a new PR of 39'4.5" Butler also won the team title at the meet.
Camp/Event
MileSplit Scholastic Showcase at Spire
2/12/17 to 2/12/17
Finished in 8th place in the shot put with a throw of 38'2" and 4th place in the weight throw with a PR of 42'11.75".
Camp/Event
TSTCA Indoor Meet #4
2/11/17 to 2/11/17
Finished 3rd in the shot put with a throw of 37'1".
Camp/Event
Hempfield Spartans Meet #3
2/07/17 to 2/07/17
Finished 2nd in the shot put with a throw of 38'1".
Camp/Event
Mount Union Open Meet
2/05/17 to 2/05/17
Finished in 10th place in the shot put with a throw of 35'3.5" and 6th place in the weight throw with a PR of 40'1.5".
Camp/Event
TSTCA Indoor Meet #3
1/28/17 to 1/28/17
Finished in 3rd place in the shot put with a PR of 38'7"
Camp/Event
Youngstown State Open/High School Meet #2
1/21/17 to 1/21/17
Finished in 6th place in the shot put with a throw of 36'8" and 3rd place in the weight throw with a PR of 39'8.5".
Camp/Event
TSTCA Indoor Meet #2
1/14/17 to 1/14/17
Finished in 5th place in the shot put with a throw of 34'9.5"
Camp/Event
TSTCA Indoor Meet #1
1/07/17 to 1/07/17
Finished in 3rd place in the shot put with a throw of 37'2"
Camp/Event
Hempfield Spartans SP/PV/WT Competition
1/04/17 to 1/04/17
Finished in 2nd place in the shot put with an indoor and all-time PR of 37'3" and 2nd place in the weight throw with a PR of 36'7".
Camp/Event
Robert Morris University HS Field Meet #1
12/13/16 to 12/13/16
Finished in 1st place in the shot put with an indoor and all-time PR of 36' 9.5"
Camp/Event
WPIAL Individual Championships
5/19/16 to 5/19/16
Finished 7th in discus with a throw of 111'9". 16th place in shot put with a throw of 34'6.25"
Camp/Event
WPIAL Individual Qualifier
5/12/16 to 5/12/16
Finished 2nd in discus with a throw of 112'1". 2nd place in shot put with a throw of 35'9" Qualified for individual finals next week in both discus and shot.
Camp/Event
WPIAL Team Finals
5/09/16 to 5/09/16
Finished 4th in the discus with a throw of 114'8". 3rd place in shot put with a throw of 34'11.5" The team finished 2nd in the WPIAL team finals.
Camp/Event
Pine Richland Invitational
5/06/16 to 5/06/16
Finished 4th in the discus with a new PR of 117'7". 4th place in shot put with a throw of 34"6.25"
Camp/Event
WPIAL Team Qualifier
5/03/16 to 5/03/16
Finished 2nd in the discus with a throw of 112'11". 2nd place in shot put with a new outdoor PR of 36"3"
Camp/Event
Dual meet
4/26/16 to 4/26/16
Finished 1st in the discus with a throw of 107'11". 1st place in shot put with a new outdoor PR of 35''5".
Camp/Event
Butler Invitational
4/22/16 to 4/22/16
Finished 5th in the discus with a throw of 111'7". 13th place in shot put with a throw of 33'7".
Camp/Event
Dual meet
4/19/16 to 4/19/16
Finished 1st in the discus with a throw of 113'10". 2nd place in shot put with a throw of 34'10.5".
Camp/Event
TSTCA Outdoor Championships
4/16/16 to 4/16/16
Finished 3rd in the discus with a throw of 114'0". 9th place in shot put with a throw of 33'8.5".
Camp/Event
Dual meet
4/11/16 to 4/11/16
Finished 2nd in the discus with a throw of 97'9". 1st place in shot put with a throw of 32'10".
Camp/Event
Dual meet
4/06/16 to 4/06/16
Finished 1st in the discus with a throw of 106'4". 1st place in shot put with a throw of 32'2".
Camp/Event
Knoch Relays
4/02/16 to 4/02/16
Finished 2nd in the discus with a PR of 115' 10". 6th place in shot put with a throw of 32'10".
Camp/Event
Dual meet
3/23/16 to 3/23/16
Finished in first place in shot put with a throw of 34'6". Finished in first place in the discus with a PR of 104'2".
Camp/Event
TSTCA Indoor Track & Field Champioships
2/20/16 to 2/20/16
Finished in 7th place in the shot put with a throw of 34'10.5".
Camp/Event
TSTCA Meet #3 (Indoor)
2/13/16 to 2/13/16
Finished in 4th place in the shot put with an indoor and all-time PR of 35'11".
Camp/Event
Mount Union H.S. Qualifier #1 (Indoor)
2/07/16 to 2/07/16
Finished in 7th place in the shot put with a throw of 33'9".
Camp/Event
TSTCA Meet #2 (Indoor)
1/30/16 to 1/30/16
Finished in 9th place in the shot put with a throw of 34'2".
Camp/Event
Jerome Fields H.S. Open (Indoor)
1/18/16 to 1/18/16
Finished in 9th place in the shot put with a throw of 32'5".
Camp/Event
SPIRE Scholastic Open (Indoor)
1/15/16 to 1/16/16
Finished in 5th place in the shot put with a throw of 33'0". Finished 3rd in the weight throw with a throw of 31'3" in my first ever event.
Camp/Event
Slippery Rock University High School Invitational (Indoor)
1/09/16 to 1/09/16
Finished in 3rd place in the shot put with an indoor PR of 34'3".
Camp/Event
National Throws Coaches Assn. Summit and Competition at SPIRE (Indoor)
12/27/15 to 12/28/15
Finished in 1st place in the shot put with an indoor PR of 33'9.5".
Camp/Event
PIAA Section 7 Championships
5/14/15 to 5/14/15
Finished in 12th place in shot put with a PR of 34'11.5".
Camp/Event
WPIAL North Qualifier
5/07/15 to 5/07/15
Finished 7th to qualify for PIAA Section 7 Championships in shot put with a throw of 32'2.5". // Discus 78'2". Finished 13th.
Camp/Event
Butler Invitational 51st Boys 14th Girls Annual
4/17/15 to 4/17/15
Shot put 32'1.5". Finished 11th. // Discus 92'5". Finished 13th.
Camp/Event
TSTCA Indoor Track & Field Championship (Indoor)
2/21/15 to 2/21/15
Shot put 32'9" finishing in 9th place.
Camp/Event
Youngstown State University HS Meet #3 (Indoor)
2/08/15 to 2/08/15
Shot Put 29'4". Finished 29th.
Camp/Event
Kent State University High School Open #1 (Indoor)
1/17/15 to 1/17/15
Shot put 28'8". Finished 19th
Camp/Event
Mars Junior High (7-8) T&F Invitational
4/24/14 to 4/24/14
Finished 1st in discus with a throw of 98'4" and 2nd in the shot put with a throw of 33'5". I also won Field MVP for this event with 18 points.

Training

I workout 4-5 days a week for 1.5 hrs, consisting of weightlifting, plyometrics, agility and cardiovascular workouts. I also work on throwing both the shot put and discus 4-5 times a week for 30 minutes.
3 years
I follow a training schedule designed by my club coach Mike Hambrick. Currently my maximum bench press is 205lbs., squats 275lbs. and dead lift 335lbs.

Statistics

Event	2017 Varsity Team	2017 Varsity Team	2016 Varsity Team	2016 Varsity Team	2015 Varsity Team	2015 Varsity Team
Shot Put	39ft 4.5in	40ft 1in	36.3	35-11	32ft 9in at TSTCA Indoor Track & Field Championship (Indoor) 2/21/15	34-11.5
Hammer	42ft 11.75in (Weight Throw)			31ft 3in (Weight throw)
Discus		140ft 4in	117'7"			92-3