Women's Track Recruiting / New York / Massapequa, NY / Massapequa High School / Alexa Goldman

Alexa Goldman '14 Recruiting Profile

Massapequa High SchoolMassapequa, NYWomen's Track
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Alexa Goldman Women's Track recruiting profile image
Height5'8"
Weight125lbs
Age29
Primary Position400M Hurdles
Secondary Position800M
Dominant HandLeft
400M63
400MH70.2
600M1:47.68
800M2:28.3
Distance & PR5k 21:27

Video

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Personal Statement

My name is Alexa Goldman and I will be a senior at Massapequa High School. At Massapequa, I compete in cross country and track and field.  During my freshman year, I joined the winter track and field season. I threw shot put and ran the 55m hurdles, which carried on into spring season.  At the end of spring my coach asked me to join cross country. I was hesitant to join but afterwards I realized that this was my favorite season, although I wasn't the strongest runner. My first season of cross country 5k pr was 23:04.2. During my sophomore year, I began running the 400m and the 600m indoors. My coach decided that during the spring season I would run the 400m hurdles. My pr for the 400m hurdles was 70.2 which led me to compete in the USATF National Junior Olympics.  During the fall season of my junior year I ran cross country.  Although my teams season was cut sort because of hurricane Sandy, we competed in the Nike Cross Regional Nationals- New York.  My second season of cross country 5k pr was 21:32.  During the winter season, I ran my first 800m and 1000m. I ran my fastest 800m in 2:28.3 and my fastest 1000m in 3:19. I received All-Long Island honors for my teams 4x800 in the winter. Unfortunately during my spring season I was forced to sit out due to a broken foot. At the end of my spring season I slowly came back into competition. I ran in two meets, running a leg in a 4x800.  Currently, I have a rigorous cross country summer training schedule to get me ready for what I hope to be a great cross country season. Over the past three years I have realized my passion, talent, and strong desire to continue competing at the collegiate level.  I am extremely dedicated to my running and to my grades.  I am not the type of person who enjoys sitting on the side likes, therefore, I would like a track program that allows me to excel with my running and contribute to the team.  I am a team player who will do anything it takes to help lead my team to victory.  My ideal college will provide me with a valuable education.  In addition, a coaching staff and team that will help push me to reach the next levels of running.  

- This up coming year of cross country and track I hope to accomplish many of my goals such as, running under 20:45 during cross country, running 2:22 in the 800m, running 3:05 in the 1000m and breaking 70 seconds in the 400m hurdles which I was unable to do this season because of my broken foot.  I also hope to move up in distance, I would love to try the 1500m and the mile. I am looking forward being one of the captains on my team for my remaining three seasons.  

Athletics

High School Information

  • Years w/ Varsity
  • 8 years
  • 2013 Varsity Team
  • Individual Awards
  • All-Long Island 4x800m
  • Team Awards
  • Conference 2nd Place
  • 2013 Varsity Team
  • 2013 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs
  • 2012 Varsity Team
  • 2012 Varsity Team
  • 2012 Varsity Team
  • 2011 Varsity Team
  • 2011 Varsity Team

Statistics

Event2013 Varsity Team2013 Varsity Team2013 Varsity Team2012 Varsity Team2012 Varsity Team2012 Varsity Team
4x800M (Split)2:28.32:30
5Kxc - 21:27xc-21:32
Distance & PR4k- 17:29.21000m 3:194k 18:31
4x400M (Split)64.765.767.3
400M64.765.066.6
600M1:47.681:50.1
400MH70.2
4x200M (Split)28.128.9
200M27.7
Event2011 Varsity Team2011 Varsity Team
55MHH10.7
Shot Put23ft 6in
100MHH19.31
4x100M (Split)13.9
4x200M (Split)29
200M29.01
5Kxc-23:04.2
Long Jump13ft 1in

Academics

Grades

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Test Scores

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High School Information

StateNew York
Phone(516) 308-5901

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
Yes. Calculus BC
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Honor Society, Principal's Honor Roll and High Honor Roll, Merit Awards, Band Merit Award
  • ActivitiesLong Island Challenger of Massapequa, Red Watch Band-CPR, Rachel's Challenge, Chief's Challenge, Ames Character Team, Color-guard captain, Marching Band, National Multiple Sclerosis Society volunteer

Contact Info

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