Women's Track Recruiting / Maryland / Columbia, MD / Oakland Mills High School / Cassandra Pope

Cassandra Pope '13 Recruiting Profile

Oakland Mills High SchoolColumbia, MDWomen's Track
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profile image
ClubColumbia Express
Height5'6"
Weight120lbs
Age29
Primary Position100M High Hurdles
Secondary Position300M Hurdles
Dominant HandRight
300MH50.04
400MH72.71
4x100MR13.4
55M7.72
100M HH15.00

Video

Video of 2012 Highlights2012 Highlights

Personal Statement

My name is Cassandra Pope. I am a student attending Oakland Mills High School who is very involved in the sport of track.  My main events on the track team are the 100 and 300 meter hurdles.  I also compete in the relays and sprinting when needed. In addition to being a member of the Oakland Mills, I am involved in the Chamber choir, Senior Dance Company, Varsity Cheerleading team.

Being an athlete is a great experience in so many ways. It has helped me become more open to new opportunities and has help built my self-esteem, as I am more outgoing now than before. The teams and organizations I am a part of have given me opportunities to network and work cooperatively as a team player.  These opportunities will help me be successful in my life. Having an obligation helps me strive for more things and keeps me responsible in the sense that I am learning how to manage my time with schoolwork, team obligations and family time.  I realize participating in sports is not just about doing the sport or having the name, it’s about commitment and responsibility.   Being involved in sports, gives me the opportunity to demonstrate my commitment and dedication.

As a life long athlete I plan to have a career in sports medicine. I enjoy caring for and helping others.  Being an athlete and a natural caregiver I believe this field would be the perfect match for me. I look forward to sharing my experiences with other athletes and advising others on the importance of caring for their bodies and mind to promote the healthy habits and improve the well-being of each individual I meet.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2012 Varsity Team
  • Individual Awards
  • 2nd Team All-County, 2nd Team All-Region
  • 2012 Varsity Team
  • Individual Awards
  • Honorable Mention All-County, Honorable Mention All-Region
  • 2011 Varsity Team
  • Individual Awards
  • Honorable Mention All-County, Honorable Mention All-Region
  • 2010 Varsity Team
  • Individual Awards
  • 2nd Team All-County, 2nd Team All-Region
  • Team Awards
  • State Champs

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2012 Columbia Express (Young Women's)
  • 2011 Columbia Express (Intermediate Girls)
  • 2010 Columbia Express (Intermediate Girls)

Coach References

  • High School Assistant Coach
  • Sam Singleton
  • High School Head Coach
  • Phil Lang
  • Club Coach
  • Quentin Wilson

Training

  • Weight Training
  • 1 year
  • I am taking weight training in class daily this year.

Statistics

Cassandra has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

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High School Information

StateMaryland
Phone(410) 313-6945

Academic Accomplishments

Are you in honor classes?
Yes. English 11 Honors, Modern World History Honors, Spanish 3 Honors
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • ActivitiesOakland Mills high school concert choir, Oakland Mills high school Senior Dance Company

Contact Info

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