Women's Swimming Recruiting / California / Redondo Beach, CA / Redondo Union High School / Cassandra Allen

Cassandra Allen '18 Recruiting Profile

Redondo Union High SchoolRedondo Beach, CAWomen's Swimming
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Cassandra Allen Women's Swimming recruiting profile image
ClubBeach Cities Swimming
Height5'8"
Weight145lbs
Age24
Primary Position100 Free
Secondary Position50 Free
Dominant HandRight
100 Free LCM59.26
400 Free Relay (split) LCM58.30
50 Free LCM27.28
100 Free SCY51.86
50 Free SCY24.02

Video

Video of 2017 Highlights2017 Highlights

Personal Statement

I have always had a passion for swim and a love for the water. My choice to become a competitive swimmer derives from my innate abilities as an athlete in and out of the pool. I started swimming competitively at the age of 11. Once I began high school, I wanted to try a new sport and joined my high school’s club water polo team. I enjoyed and excelled at water polo, but there was something inside me that always drew me back to swim. The beginning of my junior year, I decided to commit myself full time to swim and rejoined my club team. I feel like I have learned from this experience and grown as a person and a swimmer. I had to work twice as hard to improve my swim technique, build stamina and gain racing experience. I was able to increase my time in the pool and the weight room, which has helped me to advance in technical things like breakouts, flip turns, and finishes. My hard work and dedication this year has helped me become a stronger swimmer and has prepared me to compete competitively in college.

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2017 Varsity Team
  • Individual Awards
  • 2017 Redondo Union High School athletic award 11th grade MVP, CIF team award, RUHS swim team MVP
  • 2016 Varsity Team
  • Individual Awards
  • 2016 Redondo Union High school athletic award 10th grade MVP, Most Inspirational coaches award
  • 2015 Varsity Team
  • Individual Awards
  • 2015 Redondo Union High School athletic Award 9th grade sportsmanship award, inspirational coaches award

Club Information

  • Seasons of Club Experience
  • 4 seasons
  • 2017 Beach Cities Swimming (Sectionals)
  • March 24, 2017: program achievement IM Ready score 2949
  • 2016 Beach Cities Swimming (Sectionals)
  • 2014 Beach Cities Swimming
  • 2013 Beach Cities Swimming

Coach References

  • Club Coach
  • Monique Shelton
  • High School Head Coach
  • Julie Brancato
  • Club Coach
  • Adriana Quirke

Events

  • Camp/Event
  • 2017 Speedo Summer Sectionals California-Nevada
  • 7/20/17 to 7/23/17
  • Camp/Event
  • 2017 Los Angeles Invitational
  • 7/13/17 to 7/16/17
  • 100 freestyle, 200 backstroke, 50 freestyle, 100 backstroke

Statistics

Cassandra has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(310) 798-8665

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
Yes. AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll (2014-1017), scholar athlete (2014-2017), and first year academic letter (2016)
  • ActivitiesLink Crew, ecology club, babysitting, lifeguarding, teaching swim lessons, and Club Sunday swim coach

Contact Info

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