Men's Track Recruiting / California / Oakland, CA / Oakland Technical High School / Henry Larkin

Henry Larkin '18 Recruiting Profile

Oakland Technical High SchoolOakland, CAMen's Track
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Height5'11"
Weight165lbs
Age24
Primary Position400M
Secondary Position200M
Dominant HandRight
200M22.19
400M48.59

Video

Video of 2017 Highlights2017 Highlights

Personal Statement

When it comes to my goals in college track, I aim high. I want to represent my country in the Olympics, and I'm willing to do what it takes to achieve that goal. My uncle William Green was on the Olympic team set to compete in the Moscow games, but was denied the chance due to our boycotting the games that year. I would like to make up for this missed opportunity, and this is a significant driving force behind my dedication to track and field. I've shifted between different programs before, going from middle school track and field to a club team and now to high school track. This has helped with my ability to adapt to new coaching routines as I have had to shift from one coaching style to another, which I believe has prepared me to make the jump from high school to college athletics. I've always been a high performing sprinter. I'm the Oakland athletic league champion in the 400 meter dash with a time of 48.73 seconds, which I achieved in 10th grade as one of the few sophomores competing in the California State Championship. This time places me in the top 20 high school athletes in California. I'm also skilled in the 200 meter dash with a time of 22.60 seconds, placing me as the second fastest 200m runner in the Oakland athletic league. Track has also led me to develop as a person, teaching me discipline and respect for both myself and others. It has instilled in me a drive to succeed and persevere through obstacles. Because of this, I look forward to continuing to develop both as a person and as an athlete in track and field through the rest of my high school and college experience.

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Region, Team captain
  • Team Awards
  • Went to state, didn't qualify for finals. , Went to state, didn't qualify for finals. 13th place overall
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Region

Coach References

  • High School Head Coach
  • William Brown

Training

  • Cardiovascular, weight lifting, technical work, cross country, short to mid-distance sprinting, fencing
  • 5 years
  • I started running track in the seventh grade for park day middle school, doing both cross country and sprinting. I also was a member of the 3m track club, focusing on the 200, 400, and 800 meter races. Currently I focus on the 200 and 400 meter dashes, my training consists primarily of start training and timed runs. Timed runs typically are 1 300, 2 150s and 3 90s. On monday and friday I do weight training, mostly squats, cleans, deadlifts, snatches and kettle bell swings. We also typically do a strength circuit after our running workouts, which is mostly comprised of bodyweight workouts.

Statistics

Henry has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(510) 879-3050

Academic Accomplishments

Are you in honor classes?
Yes. Honors English Sophomore-Junior year
Are you in AP/IB classes?
Yes. World History Sophomore year American History Junior year

Contact Info

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