Football Recruiting / Texas / Leander, TX / Vista Ridge High School / ARION ROSS

ARION ROSS '21 Recruiting Profile

Vista Ridge High SchoolLeander, TXFootball
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ARION ROSS Football recruiting profile image
Height5'8"
Weight135lbs
Age21
Primary PositionCornerback
Secondary PositionSafety
Dominant HandRight
40 Yard Dash5.477
5-10-5 Shuttle4.780
Bench Press205
Squat275
Vertical27.5

Video

Video of Prospect Candidate Freshman Yr 17-18Prospect Candidat...

Personal Statement

I would like to wish Arion all the best as he journeys on to new places. Eighth grade graduation is a time for celebration and reflection on the impact student-centered education has made on each student. As Arion about to crossover from FPMS, I see not just a successful student, but:

An effective communicator

A reflective and creative thinker

A self- directed, responsible, life-long learner

A collaborative contributor to society who finds meaning, dignity and vocation in work

A responsible citizen

It has been an absolute pleasure to have Arion in my class: his positive attitude has been phenomenal, and I would like to thank you for your support, contribution, and positive impact you had on Arion’s academic and social development! Please let me know if there is anything I can do for you, and as always, please don’t hesitate to contact me for anything at all. Wishing you and your family all the best in your future endeavors!

Best regards,


Sergio Smal

Four Points Middle School

Athletics

High School Information

  • 2018 Freshman Team
  •  
    Starter
     - Jersey: #16

Coach References

  • Position Coach
  • JESSE D. LEAKE

Events

  • Camp/Event
  • Rivals Adizero Combine
  • 3/24/18 to 3/24/18
  • The Rivals Adizero Combine, for players graduating in 2019-2022. Players will be timed in the 40-Yard Dash (two runs, fastest time recorded), Shuttle Run (two runs, tests athlete’s lateral quickness and explosion), 3-Cone Drill (tests athlete’s ability to change directions at a high speed), Vertical Jump (measures lower-body explosion and power) and Broad Jump (tests athlete’s lower-body explosion and strength). All players who test at a Rivals Adizero Combine will receive a Rivals profile, so each player will have his picture taken and his height and weight measured. (( https://n.rivals.com/content/prospects/2021/arion-ross-195234 ))
  • Camp/Event
  • National Ranking & Evaluation Clinic (NREC)
  • 1/20/18 to 1/20/18
  • Athletes will demonstrate their athletic potential by competing in our Standardized Athletic Testing (S.A.T) process. Each athlete will test in the 40 yd. Shuttle which measures speed, Broad Jump which measures explosion, Push Up/Bench Press which measures Strength, and the Shuttle which measures a players quickness for change of direction. Once players complete the S.A.T they will then be assessed in position specific drills. Our clinic finishes with competitive position play. Our clinics allow players the opportunity to be ranked on a national scale and provides exposure even as a youth to the top competition in the country.
  • Camp/Event
  • US National Team Development Games: #21 - Blue Team
  • 6/27/17 to 7/01/17
  • 3.5 Tackles and 1 Forced Fumble - https://youtu.be/zqgHvputKrY
  • Camp/Event
  • The Rivals New Speed Combine
  • 4/01/17 to 4/01/17
  • Broad Jump: 95" | 3-Cone Drill: 7.78 | 10 Yard: 1.838 | 20 Yard: 3.109
  • Camp/Event
  • USA Football - Regional Camp
  • 3/04/17 to 3/05/17
  • Camp/Event
  • USA Football - Regional Camp
  • Camp/Event
  • USA Football - Regional Camp

Training

  • Age Appropriate Strength Development Training
  • 4 years
  • Fundamental movements to position body weight, strength development to the level of competition, increase work ethic tolerance, and confidence in handling heavier weighs. Core areas of weight training focus: Shoulders, Hips, Back, Calves until Middle School. Sand, Stair, Hill, or Chute Running once a week. Weights once a week.
  • Weight Training - Four Points Middle School
  • 2 years
  • Core Lifts: Squats, Bench, Power Clean | Dumbbell Press, Pull-ups, Sit ups, Curls | Cycled Rotations in small 3-4 man teams twice a week. Run conditioning twice a week.
  • Advanced Weight Training - Strength and Conditioning Coach
  • 2 years
  • Advanced fundamental movements to athletic position at body weight or with Chute. Strength development to the standards of Bigger Faster Stronger (BFS) Body Type guide. Follow the 12 week off-season cycle for strength building until summer session with school. Hill with Chute Running once a week. Development of 6 sets, 6 reps conditioning (aka Romans Rules XXXVI) once to twice a week at 70% of 1 rep Max. Four Year Strength Plan - 9th: Squat-275, Bench-135, Clean-135, Dead-Lift-250.
  • Advanced Weight Training - Strength and Conditioning Coach
  • 4 years
  • Advanced fundamental movements to athletic position at body weight or with Chute. Strength development to the standards of Bigger Faster Stronger (BFS) Body Type guide. Follow the 12 week off-season cycle for strength building until summer session with school. Hill with Chute Running once a week. Development of 6 sets, 6 reps conditioning (aka Romans Rules XXXVI) once to twice a week at 70% of 1 rep Max. Four Year Strength Plan - 9th: Squat-275, Bench-135, Clean-135, Dead-Lift-250. 10th: Squat-300, Bench-185, Clean-165, Dead-Lift-275. 11th: Squat-355, Bench-225, Clean-210, Dead-Lift-345. 12th: Squat-375, Bench-250, Clean-225, Dead-Lift-365.

Statistics

ARION has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateTexas
Enrollment1446
Phone(512) 434-7300

Academic Accomplishments

Are you in AP/IB classes?
Yes. AP Human Geography
Registered with the NCAA Eligibility Center?
No

Contact Info

This information is unavailable to unknown [or unregistered] users
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