Emily Lewis '16 Recruiting Profile

West Valley High School (Yakima)Yakima, WAWomen's Track

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ClubClub Tieton Running

Height5'2"

Weight110lbs

Age27

Primary PositionCross Country

Secondary Position10000M

Dominant HandRight

3200M11:54.0

Distance & PR4 mile: 25:33

Video

2015 Highlights

Personal Statement

In High school I was a 4 year varsity cross country and track runner. I ran in the West Regional Footlocker Championships for nationals in December of 2014. I also competed in the track and field Simplot Games racing the 3200 in 2015. I was the captain of my high school cross country team. I am a sub 20 minute 5k runner as well as a sub 12 minute 3200 racer and a 25 minute 4 miler. My strong suit is distance, the longer the better. I competed at the state championships every year for cross country, and in track, due to injury, I only competed at state once my freshman year of high school. Currently I run cross country, and indoor/outdoor track for Eastern New Mexico University. I made the traveling team my freshman year and raced in the NCAA LSC conference championships in Texas and in the NCAA South Central Regional championships in Colorado. I run the 6K, 10k, and occasionally the 5k. I am a biology major minoring in athletic training.

Athletics

High School Information

Years w/ Varsity
7 years
2015 Varsity Team
Individual Awards
placed fourth at districts in the 3200. Struggled with anemia this season did not make it to state.
2015 Varsity Team
Team Awards
Team Captain
2014 Varsity Team
Individual Awards
2nd Team All-Conference, placed within the top ten in districts after moving to the Big Nine conference , 2nd Team All-Area, placed within the top ten in districts after moving to the Big Nine conference . Also went on to run in the west regional Footlocker championships after competing at state.
Team Awards
Regional 2nd Place
2014 Varsity Team
Individual Awards
Honorable Mention All-Conference, brokew foot and was in a boot for 13 wees missed out on state championships. However placed third at distrcts running on broken semoidal bone in my left foot.
2013 Varsity Team
Individual Awards
1st Team All-Conference
Team Awards
Regional 2nd Place
2013 Varsity Team
Individual Awards
Ran in the State Championships iin the 3200 meters getting 11th place.
2012 Varsity Team
Individual Awards
1st Team All-Conference
Team Awards
Regional Champs

Club Information

Seasons of Club Experience
1 season
2009 Club Tieton Running (ages 12 and under)
In 6th grade i ran on the Club Tieton cross country team. I set a course record here when I was twelve and won my first cross country meet.

Coach References

High School Head Coach
Jamie Nordstrom

Training

Clear Lake White Pass Cross Country Camp 2012
1 year
Week long intensive with Coach English as well as other college athletes and coaches. Seminars and form drills, video taping and races. Up in the mountains close to Mount Rainer, lots of trail running and training.
Clear Lake White Pass Cross Country Camp 2013
1 year
See notes for camp year 2012

Statistics

Emily has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

High SchoolWest Valley High School (Yakima)

StateWashington

Academic Accomplishments

Are you in honor classes?

Yes. Sophmore Year -Honors English -Honors History -Sports Therapy 01 (Not credited, college level intensity) -Sports Therapy 02 (Not credited, college level intensity) Freshman Year -Honors English -Honors History -SADD leadership class

Are you in AP/IB classes?

Yes. Senior Year -College PT Tech Course at YVTech community college -CHS Chemistry -CHS Writing -CHS Government Junior Year -AP Eniglish -CHS history through CWU -Anatomy and Physiology (Not credited, college level intensity)

Registered with the NCAA Eligibility Center?

Yes

Awards and Activities

Awards-National Honors Society member -SADD leader => Students Against Destructive Decisions
Activities-Photography Business (est. July 2015) https://www.facebook.com/pages/EAL-Photography -Hiking -Yoga Volunteer Work - Days For Girls (summer of 2015) - Mini Mission (summer of 2014) -Green Way Volunteer Clean Up Project ( summer of 2015) -Collecting Christmas Needs for Battered Women's Shelter ( 2012) -Feeding homeless at Yakima Homeless Shelter (2013, 2014) - West Valley Track Camp Counselor (2013-2015) - Northwest Harvest Food Bank (fall 2011) - Rons House Christmas Gifts (winter 2014) -WVHS Track Service Day (spring 2014) - Volunteer at Cotton Wood Elementary (Sophomore year) - Peer Tutor through National Honors Society (fall 2014)