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Zakiya Rashid '15 Recruiting Profile
Nansemond River High SchoolSuffolk, VAWomen's Track
Club5 Star Track Program
Height5'10"
Weight180lbs
Age27
Primary PositionDiscus Throw
Secondary PositionShot Put
Dominant HandRight
55M7.74
Discus149'10"
Javelin95'07
Shot45' 00.25"
100M HH15.03
Video
2012 Highlights
2012 Highlights #2
July 2013
November 2013Personal Statement
I started competing in track and field at the age of 11. Since that time, I have gone on to win multiple state titles and place on the National level numerous times. I work hard in the classroom and in my extra-curricula activities. I believe that any college team would benefit from my dedication and teamwork. I am very coachable and love to have a good time while competing. My immediate goals are to continue raising my GPA and mastering my technique in each event. While in college, I hope to pursue a degree in Athletic Training or Radiology.
Athletics
High School Information
- Years w/ Varsity
- 6 years
- 2014 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-Region, 1st Team All-State
Team Awards
- Conference Champs, Regional Champs, State Champs, National Champs
- 2013 Varsity Team
Individual Awards
- 1st Team All-Region, 1st Team All-State
- 2013 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-Region, 1st Team All-State
Team Awards
- Conference Champs, State 2nd Place
- 2012 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Region, placed third in shotput
Team Awards
- placed 8th in State
- 2012 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Area, 1st Team All-Region
- 2011 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Area, 1st Team All-Region
Team Awards
- State 3rd Place
Club Information
- Seasons of Club Experience
- 4 seasons
- 2012 5 Star Track Program
- 2011 Real Deal Track Club
- 2010 Real Deal
- 2009 Real Deal Track Club
Coach References
- Club Coach
- Justin Byron
- Travel / Club Coach
- Mychelle Coleman
- Private Coach
- Coach Broderick
Events
- Camp/Event
- VHSL State Championship
- 2/28/14 to 3/01/14
- 1st Place shotput, 3rd place 55m hurdles, and 8th place triple jump
- Camp/Event
- VHSL AAA State Championship
- 2/22/13 to 2/23/13
- Third place state finish shotput
- Camp/Event
- USATF Jr. Olympics
- 7/23/12 to 7/29/12
- Placed 7th in shotput All National Honors
- Camp/Event
- USATF Region III Championship
- 7/05/12 to 7/08/12
- Advanced to USATF Jr. Olympics for shotput and discus
- Camp/Event
- USATF
- 6/16/12 to 6/17/12
- Camp/Event
- F.I.T. Invitational
- 12/27/11 to 12/27/11
- 32'10 first meet since entering HS
- Camp/Event
- AAU Junior Olympics
- 8/01/09 to 8/08/09
- Won gold in the discus with a throw of 100'11. shotput 29'01
- Camp/Event
- Russell Blunt Invitational
- 7/25/09 to 7/26/09
- 1st place discus throw and 3rd place shotput.
- Camp/Event
- AAU National Qualifier
- 7/01/09 to 7/03/09
- Discus throw 80'03 and shotput 26'00.75
Training
- ABX weight Training
- 1 year
- Abx Weight Training
- 2 years
- power lift, dead lift, free weights, speed and agility drills
- Florida State Winter Break Camp
- 1 year
Statistics
| Event | 2012 5 Star Track P | 2011 Varsity Team | 2011 Real Deal Trac | 2010 Real Deal | 2009 Real Deal Trac |
|---|---|---|---|---|---|
| Shot Put | 39'10.5 | 38'11.5 | 39'03.75 | 34'00.75 | |
| Discus | 109'06 | 128'6 | 104'05 | 100'11 | |
| 55M | 7.94 | ||||
| Javelin | 95'07 | 79'06 | |||
| Triple Jump | 28'10 |
Academics
Grades
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Test Scores
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High School Information
High School
Nansemond River High School
StateVirginia
Phone(757) 923-4101
Academic Accomplishments
Are you in honor classes?
Yes. honors chemistry math anlysisAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor Roll
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