Women's Track Recruiting / Virginia / Lorton, VA / South County High School / Kierra Henderson

Kierra Henderson '16 Recruiting Profile

South County High SchoolLorton, VAWomen's Track
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Kierra Henderson Women's Track recruiting profile image
ClubSonic Boom Track Club (Fort Belvoir, VA)
Height5'4"
Weight130lbs
Age26
Primary Position100M
Secondary Position200M
Dominant HandRight
100M12.13
200M25.28
300M42.89
55M7.21
LJ18ft 7.25in

Video

Video of 6A Indoor T&F 2016 Patriot Conference Championships6A Indoor T&F 201...
Video of K Henderson - FIT Invitational 26Dec15K Henderson - FIT...

Personal Statement

My collegiate goals and aspirations are to attain my bachelor's and master’s degree to become a certified athletic trainer with a minor in psychology.  Running track as a college athlete is my dream, I look forward to the opportunity to work with coaches to improve technique, become a stronger competitor and demonstrate my commitment in both academics and athleticism.

Academics has always come first and I have challenged myself over the years taking AP and Honors courses while maintaining a high GPA. Competed at varsity level track competitions during indoor and outdoor since my freshman year and was also a member of the volleyball team for three years.  I always have a positive attitude, but I am also my biggest critic in an effort to push myself to do better.  Over the years I have developed a passion for track and field, I condition and train year-round and compete during the summer with the track club. 

I love seeing the results of my hard work and commitment payoff each time I reach a new personal record, but more than that I love when my team has success and we all share and celebrate the feeling of achievement.


Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region, 1st Team All-State, Honorable Mention All-Area
  • Team Awards
  • Conference 2nd Place, Regional 2nd Place
  • 2016 Varsity Team
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region
  • 2015 Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2015 Sonic Boom Track Club (Fort Belvoir, VA) (AAU and USATF)

Coach References

  • High School Head Coach
  • TD Holsclaw
  • Club Coach
  • Alton Greene

Statistics

Event2016 Varsity Team2016 Varsity Team2015 Varsity Team2015 Varsity Team2015 Sonic Boom Tra
100M12.3012.6512.17
200M25.5325.6725.28
Long Jump17-7.7518.7.25"
4x200M (Split)1:44.351:48.70
55M7.217.58
60M7.84
High Jump4-06
Triple Jump34-07.25
4x100M (Split)49.78
400M1:05.52

Academics

Grades

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Test Scores

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High School Information

StateVirginia
Phone(703) 446-1600

Academic Accomplishments

Are you in AP/IB classes?
Yes. AP Government AP Literature AP Spanish
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll Most Improved Female Athlete (Outdoor 2015)
  • ActivitiesFuture Business Leaders of America (FBLA) Spanish Honor Society

Contact Info

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