Women's Track Recruiting / Virginia / Lorton, VA / South County High School / Alaina Pagliaro

Alaina Pagliaro '17 Recruiting Profile

South County High SchoolLorton, VAWomen's Track
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Alaina Pagliaro Women's Track recruiting profile image
Height5'6"
Weight130lbs
Age25
Primary Position100M High Hurdles
Secondary Position300M Hurdles
Dominant HandRight
100M12.71
300MH45.45
4x200MR144.35
4x400MR3:55.24
55M HH8.45
Other8.59
100M HH14.74

Video

Video of Alaina 55 Hurdles at Patriot Conference 2016Alaina 55 Hurdles...
Video of Alaina Pagliaro 100 meter hurdles regional prelim.Alaina Pagliaro 1...
Video of Alaina Pagliaro 300 meter hurdles at the Outdoor 2015 Patriot Conference ChampionshipAlaina Pagliaro 3...
Video of Alaina Pagliaro's Anchor Leg of the 4x200 meter relay at the Patriot ChampionshipAlaina Pagliaro's...

Personal Statement

My collegiate goals and aspirations are to compete in track while getting a first class college education. I'm very motivated to achieve both on the track and in school. As a freshman I experienced my first year with an organized track team. I had only run in elementary school with Girls on the Run. As I competed in the Indoor Season, my confidence grew. During the spring season I began to improve my times and was the part of a winning 4x400 relay team. The girls track team won our conference and regional championships. Then, as a Sophmore I experienced more success as a hurdler. During the 2014 Indoor Season I ran the 55 Meter Hurdles and competed at States finishing 6th in the Finals. I was also part of our 4x200 relay Team and finished First at Confernce.The Outdoor Season has been great for the 100 and 300 Meter Hurdles as I PR'd in both. I won the 300 meter hurdles in the Patriot Conference Championship and came in second in the 100 meter hurdles. At Regionals I also placed second in the 100 meter hurdles. In addition, I competed in both at States. This year was my first experience with 55 and 100 meter hurdles. My Junior year found me at the Indoor States where I finished 6th in the 55 meter hurdles where I PR'd. I was part of a winning 4x100 meter relay team that went to Nationals. During my outdoor season I PR'd in the 100 meter hurdles and was on the 4x100 and 4x400 meter relay teams. Once again, I competed at Outdoor Nationals.

I know that Track is what I love and want to do along with studying fitness and design. My attitude is positive. I believe that a positive attitude will equal positive results. What makes me different from other recruits is that track has inspired me to push myself both athletically and academically. My main focus continues to be improving my PRs, training and conditioning and keeping up with my grades. I feel like I can do anything I work at and want to achieve.

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region, 1st Team All-State
  • Team Awards
  • Conference 2nd Place, Regional 2nd Place
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region, 1st Team All-State
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, 1st Team All-Region, Patriot Conference Champion:300 meter hurdles
  • Team Awards
  • Conference 3rd Place
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-State, 1st Team All-Region, 1st Team All-Conference
  • Team Awards
  • Conference 2nd Place
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, Individual Conference
  • Team Awards
  • Conference Champs, Regional Champs, State 2nd Place
  • 2013 Varsity Team
  • Team Awards
  • Conference Champs, Regional 2nd Place, State 2nd Place

Coach References

  • High School Head Coach
  • TD Holsclaw

Events

  • Camp/Event
  • New Balance Outdoor Nationals
  • 6/18/16 to 6/19/16
  • Ran the Championship 4x4
  • Camp/Event
  • New Balance Indoor Nationals 2016
  • 3/11/16 to 3/13/16
  • Ran Championship 4x200 meter relay and 55 meter Shuttle Hurdle Relay
  • Camp/Event
  • Nike Track & Field
  • 7/08/15 to 7/11/15
  • Camp/Event
  • New Balance Nationals
  • 6/19/15 to 6/20/15
  • Ran the Hurdles Sprint Relay
  • Camp/Event
  • Garfield Invitational
  • 5/02/15 to 5/02/15
  • Awarded Outstanding Female Athlete
  • Camp/Event
  • New Balance Outdoor Nationals
  • 6/13/14 to 6/14/14
  • Ran the 4x400 relay.

Statistics

Event2016 Varsity Team2013 Varsity Team
100M12.71
Long Jump16 ft even
Triple Jump35-5
55MH8.59( PR)

Academics

Grades

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Test Scores

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High School Information

StateVirginia
Phone(703) 446-1600

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor roll, first quarter 2014. Honor roll, first quarter 2015.
  • ActivitiesDECA South County Youth Running Mentor.

Contact Info

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