Mary Alexis McAllister '16 Recruiting Profile

Lone Peak High SchoolHighland, UTWomen's Track

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Height5'9"

Weight150lbs

Age26

Primary PositionJavelin

Secondary PositionShot Put

Dominant HandRight

Discus109'3"

Javelin128'11"

Shot34'6"

Video

2016 Highlights

February 2016

2015 Skills & Hig...

Personal Statement

I am so excited to be in my third year of competing in track and field and am committed to the goals I have starting with setting a new school record in the javelin. I just achieved that goal at our first official meet of the 2016 season. I plan to set the bar high for that record as I continue to improve my marks. I would LOVE to have the opportunity to continue throwing in college! I am lifting, doing plyometrics and practicing my technique and throws every day. I was awarded MVP thrower on my track team as well as All-Region and All-State both years I have participated in varsity track. I am an outgoing team member and I get along with everyone. I do well in school and work hard to improve myself as an individual, both mentally & physically. I take criticism well and am eager to learn. I want to be a part of a track and field team in college!

Athletics

High School Information

Years w/ Varsity
3 years
2016 Varsity Team
Individual Awards
1st Team All-Conference, 1st Team All-Region, 1st Team All-State
Team Awards
Conference Champs, Regional 2nd Place, State 3rd Place
2015 Varsity Team
Individual Awards
1st Team All-Region, 1st Team All-State, 1st Team All-Conference, MVP Throwing
2014 Varsity Team
Individual Awards
1st Team All-Region, 1st Team All-State, MVP Throwing, 1st Team All-Conference

Coach References

Private Coach
David C. Houle
Position Coach
Deanna Meyer
High School Head Coach
Brad Molen
High School Assistant Coach
Steve Revelli

Events

Camp/Event
Ironwood Throwers Camp
7/07/15 to 7/12/15
Learned a ton! Loved meeting former Olympic athletes and working with such great coaches. It was great meeting other athletes from all over the country who all have a desire to work hard and achieve their goals in track and field.
Camp/Event
BYU High School Track and Field Camp
7/14/14 to 7/17/14
Loved working with college coaches especially the Arrhenius'!! Learned some good exercises and weight lifting skills to improve my strength as a thrower. Was fun to meet athletes from other schools and states and hang out together. Interesting to see the different techniques used by them.

Training

Javelin, Shot and Disc
2 years
Alex started throwing the Javelin in June of 2013, her coaches bringing her along slowly so as to not injure her arm. She has a live arm, and has gone from a 5-step to a 7-step and is moving toward a longer approach to use her speed to increase the distance of her throw. She is getting quicker on the runway and has very good form all the way from her approach to her delivery. Her coach thinks she will be a 160-170 ft thrower. He has coached her voluntarily without pay for the past 2 years. The sky is the limit how far she can throw once she gets into a really good weight lifting program. Alex also started throwing the shot put seriously about a year ago. She uses the glide technique and is just starting to get the grasp and feel for the shot quickly. She is a powerful thrower and in time with continued weight lifting we anticipate her throwing in the 40's quite possibly this year. She has also picked up the disc just recently and it is coming along very well, developing quicker than we had hoped. (You can tell her dance experience has benefited her there.) She has very good technique through her hips, good balance and her coach feels like she will be an outstanding hammer thrower in college. Her coach has expressed she is hungry to learn and eager to get better. If you have any questions regarding Alexis, feel free to contact her coach David C. Houle at (801)367-1410 or [email protected]

Statistics

Event	2015 Varsity Team	2014 Varsity Team
Shot Put	34-06.76 Mountain Valley Invite Provo, UT	36'
Discus	84-02.25 UVU Invitational Hal Wing Track & Field, Orem, UT	122'
Javelin	117-07.75 UHSAA State Track & Field, BYU, Provo, UT	137'

Academics

Grades

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Test Scores

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High School Information

High School

Lone Peak High School

StateUtah

Phone(801) 717-4568

Academic Accomplishments

Are you in honor classes?

Are you in AP/IB classes?

Registered with the NCAA Eligibility Center?

Yes

Awards and Activities

AwardsHonor Roll, National Honor Society
ActivitiesNational Honor Society for Dance Arts, Lone Peak Performing Dance Co. member 3 yrs. and Current President, Church Young Women's Class President, Peer Tutor, Model and Actor with McCarty Talent Agency, Currently employed by Waffle Love