Women's Track Recruiting / Minnesota / Silver Lake, MN / Holy Family Catholic High School / Kendra Franck

Kendra Franck '17 Recruiting Profile

Holy Family Catholic High SchoolSilver Lake, MNWomen's Track
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Kendra Franck Women's Track recruiting profile image
Height5'5"
Weight125lbs
Age26
Primary PositionCross Country
Secondary Position800M
Dominant HandRight
1600M5:39.0
4x800MR2:22.0
800M2:24.0
Distance & PR5K 19:40.4

Video

Video of 2016 Highlights2016 Highlights

Personal Statement

Throughout my Cross Country career my times have improved as well as my leadership abilities.

  • Have improved every year since starting Cross Country in 5th Grade.
  • Currently only train during the Cross Country and Track seasons 
  • I am a multi-sport athlete so I am not burnt out on any particular activity.
  • Base mileage has never exceeded 25 miles per week (a lot of upside potential)
  • I was a team captain for Cross Country my junior season, also named a team captain for my upcoming senior season
  • First year of running 5k race distance was my 2015 season, a big challenge and change in distance for me but I hope to improve to a 19:30 by next season as I gain more experience and improve race tactics
  • My team is very important to me, I like to see everyone succeed, Cross Country is as much a team sport as it is individual, we rise and fall together, always working to improve and support each other.
  • I am well rounded academically, I participate in clubs that I am passionate about, active in music, and take as many challenging courses as I can handle.

Athletics

High School Information

  • Years w/ Varsity
  • 7 years
  • 2016 Varsity Team
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, all section, state appearance captain
  • Team Awards
  • Conference Champs
  • 2014 Varsity Team
  • Team Awards
  • Sectional Champs, State Meet - fifth place in 4X800, and 9th place in 4X400 in State
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, all state appearance , all section, and state appearance
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, state appearance
  • Team Awards
  • Sectional Champs
  • 2012 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • 2011 Varsity Team
  • Individual Awards
  • 1st Team All-Conference

Coach References

  • High School Assistant Coach
  • Kyle Economy
  • High School Head Coach
  • Ronald Hoffman
  • High School Assistant Coach
  • Rob Economy

Training

  • XC training/experience
  • 7 years
  • low base mileage with summer off season training, and track season. little to no winter running due to basketball commitments after school

Statistics

Kendra has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateMinnesota
Enrollment535
Phone(952) 443-4659

Academic Accomplishments

Are you in honor classes?
Yes. Honors British Literature Honors American Literature
Are you in AP/IB classes?
Yes. AP government- 2014 AP History- 2015
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • ActivitiesPro life club YIG- youth in government

Contact Info

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