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Bri Froehling '17 Recruiting Profile
ClubERAA Track Club.
Height5'5"
Weight105lbs
Age26
Primary Position400M
Secondary Position200M
Dominant HandRight
200M26.8
400M1:00.88
4x200MR26.6
4x400MR0:58.9
Video
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Personal Statement
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Athletics
High School Information
- Years w/ Varsity
- 4 years
- 2016 Varsity Team
- 2016 Varsity Team
Individual Awards
- 1st Team All-Conference
Team Awards
- Sectional 3rd Place, Conference Record 4x400, Conference 3rd Place
- 2015 Varsity Team
Individual Awards
- Honorable Mention All-Conference
Team Awards
- Sectional 2nd Place, State Qualifer
- 2014 Varsity Team
Club Information
- Seasons of Club Experience
- 1 season
- 2013 ERAA Track Club. (15-16)
- http://www.aauresults.org/athletics/pdf/2013/20131372121041.htm http://www.youthrunner.com/events/5748/results-3132/
Coach References
- High School Head Coach
- Greg SandKamp
- High School Head Coach
- Jason Koch
Events
- Camp/Event
- Metro East Conference Championships
- 5/24/16 to 5/26/16
- We got All-Conference (1st Place) in the 4x200 and 4x400. We broke the conference record in the 4x400 and also broke the school record again in the 4x200. I also got a PR in the 400 in the open and in my relay split. I run the first leg of the 4x400 and the second leg for 4x200.
Training
- Raiders Express
- 2 years
- Raiders Express is a eight week long workout session in the summer for 3-4 days a week. I workout in the weight room with different types circuits and routines we are suppose to do for about an hour, then a session of abs, and also wrap up with a different type of running workout. The running part is consist of a workouts for helping with speed training. We do types of sprints on the track, hills, bungies, stairs, and parachutes etc.
Statistics
| Event | 2016 Varsity Team | 2016 Varsity Team | 2015 Varsity Team | 2014 Varsity Team | 2013 ERAA Track Clu |
|---|---|---|---|---|---|
| 4x200M (Split) | 26.6 | 26.8 | |||
| 4x400M (Split) | 58.9 | ||||
| 400M | 100.8 | 102.2 | 1.05.93 | ||
| 5K | 23.41 | ||||
| 100M | 13.3 | 13.5 | 13.98 | ||
| 55M | 8.1 | ||||
| 200M | 28.79 |
Academics
Grades
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Test Scores
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