Kristin Erf '14 Recruiting Profile
Video
2013 HighlightsPersonal Statement
I love swimming and I could not imagine my life without it. I have been swimming competitively ever since I was 10 years old. I love the feeling of it just being me and the water. I am hard working, dedicated and competitive swimmer. I live for "get out" swims and the chance to race. Swimming at high pressure meets does not phase me, I love the added pressure and extra excitement that comes with the season ending meets.
This past December my high school team voted me to be one of the Captains for the 2013 season this upcoming fall, I am very excited to help lead our team to success.
I would love the chance to swim in college so that I can improve, learn and get better in every possible way that I can. I have already made lifelong friendships through swimming and many memories, and I look forward for the chance to create more during college swimming.
My goals are to swim at a D1 school, make NCAA's and qualify for the Olympic Trials. I know that by working hard, believing in myself, and have fun along the way I can accomplish my goals, and that nothing is impossible.
I have decided to major in Agricultural Communications and Journalism. I would like to go to a school that can challenge me in the water and out of the water. I would like to attend a Division 1 college in or around a decent sized city, and I am open to be at any location or size of school if the fit is right.
Athletics
High School Information
- Years w/ Varsity
- 5 years
- 2013 Varsity Team
Individual Awards
- 1st Team All-Conference, Captain, Athlete of The Week(Pioneer Press)., 1st Team All-State
Team Awards
- Conference Champs, Sectional Champs, 4th at MSHSL State Meet
- 2012 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-State, All-American 200 Medley Relay. All-State: 200 Medley Relay(5th). Top 16 at State:100 Fly(11th), 200 Freestyle Relay(13th), 100 Breast(9th)
Team Awards
- Conference Champs, Sectional Champs, MSHSL 5th Place Team
- 2011 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-State, All-State: 200 Medley Relay(4th), 100 Breast(7th). Top 16 at State: 100 Fly(12th), 200 Freestyle Relay(10th)
Team Awards
- Conference Champs, Sectional Champs, State 3rd Place
- 2010 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-State, All-American: 200 Medley Relay. All-State: 200 Medley Relay(3rd). Top 16 at State: 100 Breast(9th)
Team Awards
- Conference Champs, Sectional Champs, State 3rd Place
- 2009 Varsity Team
Individual Awards
- 1st Team All-Conference, Top 16 at State: 100 Breast(11th)
Team Awards
- Conference Champs, Sectional Champs, State Champs
Club Information
- Seasons of Club Experience
- 6 seasons
- 2014 St. Croix Swim Club
- 2013 St. Croix Swim Club
- Attended: SCY State, NCSA Jrs and LCM State
- 2012 St. Croix Swim Club
- Attended: Missouri Grand Prix, SCY State, NCSA Jrs, LCM State
- 2011 St. Croix Swim Club
- Attended: NCSA Jrs, LCM State
- 2010 St. Croix Swim Club
- Attended: SCY State, SCY Speedos, LCM State, LCM Speedos
- 2009 St. Croix Swim Club
- Attended: SCY State, LCM State, and LCM Speedo
Coach References
- Club Coach
- Olga Espinosa
- High School Head Coach
- Brian Luke
Training
- Dryland Training with Swim Coach
- 5 years
- 30 minutes twice a week, before swim practice
- Personal Trainer
- 2 years
- 30-40 minutes 2-3 times per week
- Weight Training
- 2 years
- Lifting 3 times a week for 20-40 minutes, before swim practice. *Only during high school swimming.
Statistics
| Event | 2014 St. Croix Swim | 2013 Varsity Team | 2013 St. Croix Swim | 2012 Varsity Team | 2012 St. Croix Swim | 2011 Varsity Team |
|---|---|---|---|---|---|---|
| 50M Free | 28.03 | 27.96 | 27.87 | |||
| 50Y Free | 24.38 | 24.60 | 25.07 | |||
| 100M Free | 1:01.59 | 1:00.88 | 1:01.40 | |||
| 100Y Free | 53.61 | 53.83 | 54.8 | |||
| 100M Back | 1:14.64 | |||||
| 100Y Back | 1:01.44 | 1:03.57 | 1:04.23 | |||
| 50M Breast | 34.64 | |||||
| 50Y Breast | 30.31 | 30.95 | 30.64 | |||
| 100M Breast | 1:15.70 | 1:15.79 | ||||
| 100Y Breast | 1:05.59 | 1:05.46 | 1:05.57 | 1:05.11 | 1:05.90 | 1:06.42 |
| 200M Breast | 2:46.17 | 2:49.11 | ||||
| 200Y Breast | 2:20.71 | 2:22.94 | 2:22.84 | |||
| 50M Fly | 30.36 | |||||
| 50Y Fly | 26.46 | 26.56 | 26.81 | |||
| 100M Fly | 1:08.43 | 1:08.07 | 1:08.00 | |||
| 100Y Fly | 57.96 | 57.25 | 58.25 | 57.94 | 59.56 | 58.80 |
| 200Y Fly | 2:14.00 | 2:15.38 | ||||
| 200Y Free Relay (Split) | 23.57 | 23.99 | 24.05 | 24.15 | 24.49 | |
| 400M Free Relay (Split) | 1:00.5 | |||||
| 400Y Free Relay (Split) | 53.06 | |||||
| 800Y Free Relay (Split) | 1:58.08 | |||||
| 200M Med Relay (Split) | 33.71(Breast) | 29.32(Fly) | ||||
| 200Y Med Relay (Split) | 25.72(Fly) | 25.36-Fly | 29.76(Breast) | 25.74(Fly) | 26.32(Fly) | |
| 400M Med Relay (Split) | 1:14.84(Breast) | 1:07.4(Fly) | ||||
| 400Y Med Relay (Split) | 1:04.87(Breast) | |||||
| 400Y IM | 4:41.41 | |||||
| 200Y Free | 1:58.83 | |||||
| 500Y Free | 5:26.21 | |||||
| 200M Free Relay (Split) | 27.29 | |||||
| 200Y IM | 2:11.87 | 2:11.9 | ||||
| 200Y Back | 2:19.81 |
| Event | 2011 St. Croix Swim | 2010 Varsity Team | 2010 St. Croix Swim | 2009 Varsity Team | 2009 St. Croix Swim |
|---|---|---|---|---|---|
| 50M Free | 28.57 | 29.32 | 29.49 | ||
| 50Y Free | 25.50 | 26.08 | 26.58 | ||
| 100M Free | 1:01.99 | 1:03.63 | 1:04.85 | ||
| 100Y Free | 55.53 | 56.11 | 57.20 | ||
| 200M Free | 2:17.96 | 2:23.57 | 2:25.31 | ||
| 200Y Free | 2:04.40 | 2:06.54 | 2:08.20 | ||
| 500Y Free | 5:28.78 | 5:30.31 | |||
| 100M Back | 1:13.10 | 1:14.54 | |||
| 200Y Back | 2:20.09 | ||||
| 50M Breast | 36.19 | 37.31 | |||
| 50Y Breast | 31.66 | 32.80 | |||
| 100M Breast | 1:16.81 | 1:17.70 | 1:18.58 | ||
| 100Y Breast | 1:07.27 | 1:06.13 | 1:07.26 | 1:07.58 | 1:09.61 |
| 200M Breast | 2:47.46 | 2:51.35 | 2:52.00 | ||
| 200Y Breast | 2:25.39 | 2:25.23 | 2:29.54 | ||
| 50M Fly | 31.47 | 32.56 | |||
| 100M Fly | 1:09.12 | 1:09.78 | 1:12.83 | ||
| 100Y Fly | 1:00.57 | 1:01.61 | 1:04.39 | ||
| 200M IM | 2:31.59 | 2:32.08 | 2:37.73 | ||
| 200Y IM | 2:11.60 | 2:11.52 | 2:13.74 | 2:14.59 | 2:17.84 |
| 400M IM | 5:26.50 | 5:29.32 | 5:38.50 | ||
| 400Y IM | 4:40.64 | 4:44.47 | 5:01.55 | ||
| 200Y Med Relay (Split) | 26.43(Fly) | ||||
| 400M Free | 5:02.39 | 5:09.06 | |||
| 100Y Back | 1:03.74 | 1:07.78 | |||
| 200M Back | 2:44.85 | ||||
| 200M Fly | 2:43.42 | ||||
| 200Y Fly | 2:20.43 | 2:23.44 | |||
| 50Y Back | 32.28 | ||||
| 50Y Fly | 29.58 |
Academics
Grades
Test Scores
High School Information
Academic Accomplishments
Are you in honor classes?
Yes. I have taken College in the Schools Introduction to Animal Science, through the University of Minnesota.Are you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsA Honor Roll (9th grade), B Honor Roll (10th-11th grade)
- Activities4-H(Club leader and County Ambassador), 2012-2013 FFA(Secretary), 2013-2014 FFA(Vice President), 2013-2014 St. Croix Swim Club Senior Athlete Representative
Top NCSA Athletes at Stillwater Senior High School
Top NCSA Athletes in Area
