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Nicole Ferguson '15 Recruiting Profile
ClubDes Moines Swimming Federation
Height5'7"
Weight135lbs
Age27
Primary Position200 Back
Secondary Position100 Back
Dominant HandRight
100 Back LCM1:09.87
100 Free LCM1:03.94
200 Back LCM2:31.54
200 Free LCM2:18.09
50 Free LCM28.65
100 Back SCY59.88
100 Free SCY54.98
200 Back SCY2:07.67
200 Free SCY2:01.24
50 Back SCY28.48
50 Free SCY25.01
Video
August 2014Personal Statement
Nicole has not added a personal statement yet.
Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2013 Varsity Team
Individual Awards
- 1st Team All-Region, Academic All conference. Hardest Worker Varsity Team. Regional Champion 100 backstroke
Team Awards
- Regional Champs, Conference 2nd Place
- 2012 Varsity Team
Individual Awards
- 2nd Team All-Region, Academic All Conference / Sophmore Record Holder 100 Freestyle / Most Improved Varsity Swimmer
Team Awards
- Regional 2nd Place, 6th Place IHSGAU State Meet
- 2011 Varsity Team
Team Awards
- Regional 2nd Place
Club Information
- Seasons of Club Experience
- 3 seasons
- 2014 Des Moines Swimming Federation (Gold )
- 2014 Sectional and Zones qualifier. I train 7-9 practices per week including dryland workouts 3 days per week. Yardage varies from 3500 - 5000 per day.
- 2013 Des Moines Swimming Federation (USA Swim Club)
- Training 30 - 35,000 yards per week during school year 6- 7 days per week Intensive dryland training 3 days per week. Qualified for 2013 Speedo spring sectional meet in the 100 & 200 back and 100 free
- 2012 Des Moines Swimming Federation (USA Swimming Club)
- Team member since 2006, state qualifier and place winner every year since joining the club
Coach References
- Club Coach
- Greg Temple
- High School Head Coach
- Shari Walling
Events
- Camp/Event
- TPSC Elite Sprint Camp
- 6/15/13 to 6/19/13
- Camp/Event
- TPSC Elite Sprint Camp
- 6/09/12 to 6/14/12
Training
- Des Moines Swimming Federation - Gold Group
- 9 years
- I train 6-7 days per week, two practices per day during the summer. Yardage of 5-9,000 per day, plus 3 additional dryland workouts per week
Statistics
| Event | 2014 Des Moines Swi | 2013 Varsity Team | 2013 Des Moines Swi | 2012 Varsity Team | 2012 Des Moines Swi |
|---|---|---|---|---|---|
| 50M Free | 28.65 | 28.97 | 29.82 | ||
| 50Y Free | 25.60 | 26.12 | 25.34 | 26.21 | 25.88 |
| 100M Free | 1:03.99 | 1:03.94 | 1:04.38 | ||
| 100Y Free | 55.25 | 55.40 | 55.99 | 55.01 | 55.47 |
| 200M Free | 2:20.17 | 2:19.59 | 2:18.09 | ||
| 200Y Free | 2:02.63 | 2:01.24 | 2:03.49 | 2:04.68 | |
| 400M Free | 4:57.37 | 5:06.04 | |||
| 100M Back | 1:09.87 | 1:10.26 | 1:13.04 | ||
| 100Y Back | 1:00.56 | 1:00.06 | 1:00.56 | 1:02.39 | 1:03.80 |
| 200M Back | 2:31.54 | 2:33.84 | 2:35.15 | ||
| 200Y Back | 2:13.85 | 2:13..29 | 2:14.31 | ||
| 200M Free Relay (Split) | 27.86 | 28.11 | 29.06 | ||
| 200Y Free Relay (Split) | 24.90 | 25.70 | 25.47 | 24.95 | 26.28 |
| 400Y Free Relay (Split) | 55.35 | 55.59 | 55.71 | 57.41 | |
| 800Y Free Relay (Split) | 2:01.19 | 2:00.50 | |||
| 400Y IM | 4:58.17 | 5:03.71 | 5:11.73 | ||
| 50Y Back | 28.46 | 30.05 | 30.99 | 31.96 | |
| 400M Free Relay (Split) | 1:03.01 | 1:03.54 | |||
| 800M Free Relay (Split) | 2:17.99 | ||||
| 200M Med Relay (Split) | 28.24 - free | ||||
| 400M Med Relay (Split) | 1:12.56 - back | ||||
| 200M IM | 2:44.45 | 2:53.28 | |||
| 200Y IM | 2:20.81 | 2:22.55 | 2:20.81 | ||
| 400M IM | 5:52.02 | 5:52.02 | |||
| 500Y Free | 5:37.50 | ||||
| 100Y Fly | 1:07.52 | 1:08.71 | |||
| 50M Back | 35.07 | ||||
| 100M Breast | 1:35.64 | ||||
| 100Y Breast | 1:23.55 | ||||
| 50M Fly | 35.11 | ||||
| 100M Fly | 1:20.16 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
NoAre you in AP/IB classes?
Yes. Physchology StatisticsRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- Awardsscored a 99 composite rating on the 2013 ITBS stardard test (highest possible rating) A Honor Roll - 9th grade Academic Letterwinner A Honor Roll - 10th grade Academic Letterwinner 10th Grade Academic All Conference 10th Grade Academic Letter Winner 3rd Place in state Photography contest 11th Grade Academic All Conference A Honor Roll
- ActivitiesStudent Council - 9th - 10th Newspaper - 10th Swim Lesson Instructor - 2012 - 2014 Dragon TV - 2014 Swim Buddies Mentor 2013-2014
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