Women's Swimming Recruiting / International / Canada / Cai Hong Singh

Cai Hong Singh '15 Recruiting Profile

Southpointe AcademyCanadaWomen's Swimming
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Clubwinskill dolphins
Height5'8"
Weight135lbs
Age27
Primary Position100 Back
Secondary Position50 Back
Dominant HandRight
50 Back LCM30.55
50 Back SCM29.22
100 Back LCM1:05.95
100 Back SCM1:02.58
200 Back LCM2:24.03
200 Back SCM2:16.64
100 Fly LCM1:04.67
100 Fly SCM1:03.82

Video

Cai Hong has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

Cai Hong has not added a personal statement yet.

Athletics

High School Information

  • 2013 Junior Varsity Team
  • Individual Awards
  • 2nd Team All-Region

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2014 winskill dolphins
  • 2nd place, 100 Short Course Meter (SCM) backstroke, BC Short Course Provincials (1:03.10); 1st place, 200 SCM medley relay on backstroke , BC Short Course Provincials (split: 29.88); 2nd place, 200 SCM freestyle relay, BC Short Course Provincials (26.89); 4th place, 200 SCM backstroke, BC Short Course Provincials (1:04.52); 3rd place, 200 SCM medley relay on backstroke, Speedo Western Canadian Championships (29.52); Canadian Swimming Trials Qualifier
  • 2013 winskill dolphins
  • 4th place, 50 SCM backstroke, Speedo Western Canadian Championships (29.67); 3rd place, 100 SCM backstroke, BC Short Course Provincials (1:04.62); 3rd place, 100 SCM butterfly, BC Short Course Provincials (1:03.82); attended the 2013 Canadian World Championship Trials in April; B-finalist at Mel Zajac Jr International; 2nd place, 100 Long Course Meter (LCM) backstroke, BC Long Course Provincials, 3rd place, 200 LCM butterfly, BC Long Course Provincials (2:25.62); B-finalist at Senior Nationals in 50 LCM backstroke; finalist at Age-Group Nationals in 100 LCM backstroke; B-finalist in 50 SCM backstroke (29.22), 100 SCM backstroke (1:02.58), and 100 SCM butterfly (1:03.93) at Thunderbolt Junior International
  • 2012 winskill dolphins
  • 1st place, 100 SCM backstroke, BC Short Course Provincials (1:03.72); 1st place, 200 SCM backstroke, BC Short Course Provincials (2:16.64); 1st place, 200 SCM medley relay (backstroke), BC Short Course Provincials (30.20); 1st place, 400 SCM medley relay (backstroke), BC Short Course Provincials (1:03.55); 1st place, 200 LCM medley relay (backstroke), BC Long Course Provincials (31.84); 5th place, 50 LCM backstroke, Canadian Age-Group Nationals (31.18); 1st place/new provincial record, 200 LCM medley relay (backstroke), Canadian Age-Group Nationals (31.54); competed on the BC provincial team at the Pacific Coast All-Star Meet in January; attended the Canadian Olympic and Paralympic Swimming Trials in March/April ; made the BC provincial team for a training camp in Alberta in March; attended the Canadian Swimming Championships in July; attended the Oregon Paul Bergen Junior International
  • 2011 winskill dolphins
  • 1st place, 100 SCM backstroke, BC Short Course Provincials (1:06.23); 1st place, 200 SCM backstroke, BC Short Course Provincials (2:21.73); attended the Speedo Western Championships for the first time; made the BC provincial team and competed at the Prospects West Tri Meet, silver medals in the 100 LCM backstroke, and 50 LCM butterfly, bronze medal in the 200 freestyle relay, and gold in the 200 medley relay; attended the Oregon Paul Bergen Junior International
  • 2010 winskill dolphins
  • 2nd place, 50 SCM freestyle, BC Short Course Provincials (29.21); 3rd place, 100 SCM freestyle, BC Short Course Provincials (1:03.60); 2nd place, 100 SCM butterfly, BC Short Course Provincials (1:09.28); 2nd place, 200 SCM butterfly, BC Short Course Provincials (2:36.95); attended the Mel Zajac Jr International at age 12; set a new provincial record in the 200 LCM medley relay (13-14 yrs old) as a 12 year old at the Hyack Festival Youth Cup (28.90); competed on the BC provincial team in Los Angeles at the Pacific Coast All-Star Meet
  • 2009 winskill dolphins
  • 4th place in the 200 meter butterfly, and 800 meter freestyle, and 5th place in the 50 meter freestyle, 400 meter individual medley, and 100 meter butterfly at the 2009 BC Short Course Provincial Championships; bronze medals in the 50 meter freestyle, 100 meter freestyle, 400 meter freestyle, and 100 meter butterfly, and a silver medal in the 200 meter butterfly at the BC Long Course Championships; 13th place in the 200 meter butterfly at the Far Western Championships in San Jose, California; 5th place in the 200 meter butterfly at the West Coast Invitational in Federal Way, Washington;
  • 2008 winskill dolphins
  • 2007 winskill dolphins

Coach References

  • Club Coach
  • Ben Keast

Statistics

Cai Hong has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

High School
Southpointe Academy
StateBritish Columbia
Phone(604) 948-8826

Academic Accomplishments

Are you in honor classes?
Yes. Honors English, Honors Chemistry and planning on taking AP English, and AP Chemistry in my senior year
Are you in AP/IB classes?
Yes. AP English, AP Chemistry
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor "A" Roll, B1 diploma in French, Math 11 subject award, Principal's Award
  • ActivitiesWe Are The Movement Club, Senior Jazz Ensemble, Concert Band Orchestra, Dance Committee, School Island Team Captain (Peer Leader)

Contact Info

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