Women's Rowing Recruiting / New Jersey / Belleville, NJ / Belleville High School / Krystal Renta

Krystal Renta '17 Recruiting Profile

Belleville High SchoolBelleville, NJWomen's Rowing
College Coach? Log in to get contact info
Krystal Renta Women's Rowing recruiting profile image
Height5'3"
Weight125lbs
Age25
Primary PositionLightweight
Dominant HandBisweptual
2K ERG Score7:59.7
5K ERG Score22:50.8

Video

Video of 500 Meters- Technique and Power500 Meters- Techn...

Personal Statement

     When I was younger I always passed by the Passaic River and saw numerous boats on the water. I told my mother when I get in high school, I wanted to join crew. I worked out as much as I could even though I was not athletic. However, I gave it my all during the months leading up to the season. My novice year has consisted of determination and ambition to improve. I received my personal best on almost every 2K. I always listened to my coach when it came to my technique, eating habits, and excercises. I always listen to advice because in the end, I want to give it my best. I want to row competively in the collegiate level. I am positive that I can fit in with a new environment than my traditional Belleville Crew. For example, this 2015 season has been a tremendous change for everyone. The Head Coach has been changed and everyone knew it would not be the same. People did not like how much our life in crew has changed. Therefore, rowers and coxswains quit, many tears were  shed, the environment of the boathouse was depressing. We had about 20 rowers in the beginning of the season and ended it with about 10. We stuck through it as a team, during the entire season, because we all have a love for the sport. Therefore, I learned that I should never deny change. It should be accepted and be dealt with as a team. We have to motivate each other throughout the day because a team sticks together. 

     I treat my academics the same way I treat rowing. I strive for excellence and attempt to exceed limits and expectations. I am never satisfied with anything lower than an A, therefore, I believe that my academics are vital to my success and I intend to have the same work ethic throughout my entire education. Additionally, I am friendly towards others, especially new people. I love meeting new people, expanding my horizons, and being able to have an understanding of the world around me. I am never mean to anyone and I always intend to make everyone feel welcome. For example, there are some hostilities towards the incoming novice. Therefore, I am friendly towards them because I want them to feel like they are a part of this team. My academics, friendliness, adaptability, strive for improvement, and ability to receive criticism from others makes me the rower that I am. 

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • 2016 Junior Varsity Team
  • Individual Awards
  • Named Captain for 2017 season
  • 2015 Varsity Team
  • 2014 Freshman Team
  • Team Awards
  • 5th in states.

Coach References

  • High School Assistant Coach
  • Maria de Luccas
  • High School Head Coach
  • Joanne Victorio

Training

  • Novice Year- begining of crew
  • 1 year
  • We went to West Point military school to use the tanks to learn the basics of rowing. We have been doing block lunges, running, ab workouts, burpies, squats, and jumpies. For my first 2K I got a time of 9:36. Then some erg workouts such as doing 2 sets of 10 one minute erg pieces full pressure for 1 minute then rest for 1 minute. We have done a 5K. We have went on the water to work on learning how to row. By the end of the season my time went down to an 8:37.
  • Varsity Year
  • 1 year
  • Our training consisted of long and short erg workouts. We did weight training to strengthen our muscles. We worked rigorously on and off the water. Technique was vital to our success. We did many drills such as: Cut the Cake, Half-slide Pauses, Pic Drills, Reverse Pic Drills, and Harvard Sevens. We focused very hard on high and low stroke rating and learned how to maintain it with pressure. We had about five 2Ks throughout the season and I ended up with a PR of 8:08.
  • 3rd Year for JV
  • 1 year
  • This year was all about pushing our bodies to the limit. We had intensive erg pieces, water pieces, mental challenges, and weight-lifting. We were efficient in getting things done. I was put in both JV and LW races. I ended the season with 2K of a 7:59.7.

Statistics

Krystal has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info

High School Information

StateNew Jersey
Phone(973) 450-3439

Academic Accomplishments

Are you in honor classes?
Yes. 8th Grade I took... - Reading Honors - Language Arts Honors - Social Studies Honors - Life Science Honors - Algebra 1 Honors 9th Grade I took... - Biology Honors with Lab - English 1 Honors - Geometry Honors - World History Honors 10th Grade I took - U.S History 1 Honors - Chemistry Honors with Lab - English 2 Honors - Algebra 2 Honors 11th Grade I am taking... - U.S History 2 Honors - Pre Calc/Trig Honors - Physics Honors with Lab
Are you in AP/IB classes?
Yes. AP Language and Composition(English Course)
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards- Nominated for the National Young Leaders Conference. - Nominated for the People to People Leadership Summit. - Nominated and participated in the Rutgers Summer Science Program. - Samsung scholar. - Nominated for Miss Teen New York. - Received High Honor Roll 3 times. - 4-H Science Ambassador -Nominated for The National Young Leaders Conference: Medicine -Nominated for the Washington Youth Summit on Environment
  • Activities- FBLA Community Service Assistant (Freshman Year). - Key Club member. - Muscle Club member. - Fire Bowl member. - Science League member. - FBLA Community Service Vice President (Sophomore Year). - FCCLA member - Key Club Vice President's Assistant

Contact Info

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info
GET RECRUITED TO PLAY YOUR SPORT IN COLLEGE
Already a member?Sign In
JOIN THE LARGEST COLLEGE RECRUITING NETWORK
4.1 MILLION+
Times NCSA Athlete Profiles Have Been Viewed By College Coaches
300,000+
Total NCSA Athlete College Commitments
40,000+
Active College Coaches on NCSA

Top NCSA Athletes at Belleville High School

profile image for Alethea B Cruz
Alethea B Cruz
Women's Volleyball - Setter
Class of 2020
profile image for Maleyna C Cruz
Maleyna C Cruz
Softball - Catcher
Class of 2021
profile image for Alisa C Safforld
Alisa C Safforld
Women's Wrestling - 101 lb
Class of 2021
profile image for Justin Sison
Justin Sison
Men's Volleyball - Outside Hitter
Class of 2020

Top NCSA Athletes in Area

profile image for Justin  T Wellman
Justin T Wellman
Men's Ice Hockey - Goalie
Class of 2020
profile image for Adryiana Rodriguez
Adryiana Rodriguez
Softball - 3rd Base
Class of 2020
profile image for Ally K Laird
Ally K Laird
Softball - RHP
Class of 2020
profile image for Adrian Massuet
Adrian Massuet
Men's Lacrosse - Defense
Class of 2020

Recruiting in your hands. Tools and advice to find the right fit.

Download on the App StoreGet it on Google Play


NCSA COLLEGE RECRUITING®

NCSA College Recruiting® (NCSA) is the nation’s leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause.

Questions?
866-495-5172

8am-6pm CST Every Day


NCSA5725 Bollettieri BlvdBradenton, FL 34210866-495-5172[email protected]