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Lukas Brown '23 Recruiting Profile
ClubSpokane Mercury Athletic Club
Height5'9"
Weight125lbs
Age23
Primary Position5K
Secondary PositionCross Country
Dominant HandRight
50 Free SCY28:59
1600M5:16.2
200M26.78
3200M11:10.02
400M61.64
4x200MR1.43.13
4x400MR3.57
5K17:09.2
800M2:24.06
Distance & PR 3 mile 16:19.4
Video
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Personal Statement
My number one priority is my education. I want to pursue a degree in some area of Engineering. I would also prefer a Christian college. As far as my athletic goals, I will continue to improve my distance times through my next 3 years of high school, hoping to attract college coaches and recruiters. Running distance can be challenging but rewarding, both mentally and physically. I am the youngest of five. I ended my freshman year with a 4.0 and my goal is to be the first in my family to graduate with a 4.0.
Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2017 Varsity Team
Team Awards
- State Champs, Regional Champs, Sectional Champs, Conference Champs
- 2017 Varsity Team
Individual Awards
- Most Dedicated Award
- 2016 Varsity Team
Individual Awards
- Most Dedicated Award
Club Information
- Seasons of Club Experience
- 1 season
- 2016 Spokane Mercury Athletic Club (Ages 15-18 )
- 18:40.7 5k USATF Inland Northwest Association Junior Olympic Championships. 18:40.73 5K USATF Region 13 Junior Olympics XC Championships, 23rd place. 18:36.80 5K USATF National Junior Olympics XC Championships
Coach References
- High School Head Coach
- Pat Kostecka
Training
- VSI Training - Trent York and Shaune Montegomery
- 3 years
- 2011- 2013 Volleyball Skills Instruction
- Wallace S-Q-A Training
- 2 years
- Vic Wallace - 2014 Speed Quickness and Agility Training http://www.wallacetraining.net/
- APX TRAINING
- 1 year
- Dec 2012 - Apr 2013 Club Season
Statistics
| Event | 2017 Varsity Team | 2017 Varsity Team | 2016 Varsity Team | 2016 Spokane Mercur |
|---|---|---|---|---|
| 5K | 17:09.2 | 17:56.00 | 18:40.7 | |
| Distance & PR | 3 mile 16:19.4 | 3 mile 17:25.00 | ||
| 800M | 2:24.06 | |||
| 1600M | 5:16.2 | |||
| 3200M | 11:10.02 |
Academics
Grades
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Test Scores
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High School Information
High SchoolMount Spokane High School
StateWashington
Enrollment1354
Phone(509) 465-7200
Academic Accomplishments
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