Men's Swimming Recruiting / New Jersey / Moorestown, NJ / Moorestown High School / Timothy Runfola

Timothy Runfola '15 Recruiting Profile

Moorestown High SchoolMoorestown, NJMen's Swimming
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Timothy Runfola Men's Swimming recruiting profile image
ClubJersey Wahoos
Height5'8"
Weight145lbs
Age27
Primary Position200 Fly
Secondary Position100 Fly
Dominant HandRight
100 Fly SCY51.20
100 Free SCY50.86
200 Fly SCY1:52.17
400 IM SCY4:09.13
400/500 Free SCY4:45.80
50 Free SCY23.15

Video

Video of August 2013August 2013

Personal Statement

Timothy has not added a personal statement yet.

Athletics

Club Information

  • Seasons of Club Experience
  • 4 seasons
  • 2015 Jersey Wahoos (National)
  • 2014 YMCA of Burlington and Camden County - (SJAC) (National)
  • 2013 YMCA of Burlington and Camden County - (SJAC) (YMCA National Level)
  • I was ranked 9th out of all YMCA 16 y.o. boys for the 200 SCY Butterfly, by YMCA National Top Ten Times.
  • 2012 YMCA of Burlington and Camden County - (SJAC) (YMCA National Level)
  • My Freshman Year

Training

  • 5 or 6 practices a week, each practice is 3 hours long: 2 hours swimming, 1 hour "dry land" (but I do not lift weights)
  • 5 years
  • Average yardage for a 6 practice week is 33,000 - 39,000. Our "dry land" routine consists of running, ab work, and body resistance, but we do not do any other type of weight training.

Statistics

Event2014 YMCA of Burlin2013 YMCA of Burlin2012 YMCA of Burlin
500Y Free4:45.804:47.23
100Y Fly51.2052.2853.84
200Y Fly1:52.171:55.791:59.46
400Y IM4:09.134:13.51
50Y Free23.15
200Y Free1:48.92
400M Free4:27.27 (LCM)
100M Fly1:00.08 (LCM)
200M Fly2:09.69 (LCM)
200M IM2:22.12 (LCM)
200Y IM2:00.22
400M IM4:57.55 (LCM)

Academics

Grades

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Test Scores

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High School Information

StateNew Jersey
Phone(856) 778-6610

Academic Accomplishments

Are you in honor classes?
Yes. I will have taken at least 7 Honors courses by my graduation.
Are you in AP/IB classes?
Yes. AP US History Exam Score: 5 I will have taken at least 5 AP courses by my graduation.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsMember of the Moorestown High School Honor and Service Society (like Honor Roll with a service component to it). Member of the National Society of High School Scholars.
  • ActivitiesI am involved in community service at the Boys and Girls Club in Camden, NJ and also at Sacred Heart Church in Camden, NJ. I have also done many other things including volunteering at my swim club.

Contact Info

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