Men's Swimming Recruiting / Nevada / Las Vegas, NV / Palo Verde High School / Luke Trafton

Luke Trafton '14 Recruiting Profile

Palo Verde High SchoolLas Vegas, NVMen's Swimming
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Luke Trafton Men's Swimming recruiting profile image
ClubBoulder City Henderson Heatwave Swim Team NA
Height6'3"
Weight145lbs
Age29
Primary Position100 Back
Secondary Position200 Back
Dominant HandLeft
100 Back LCM52.70
100 Free LCM49.24
200 Back LCM1:56.78
200 Free LCM1:46.61
100 Back SCY52.19
100 Free SCY48.32
200 Back SCY1:56.78
200 Free SCY1:46.51

Video

Luke has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

     I would love to swim in college, and my goals this season are to get my first Junior National cuts, then get my National cuts by the end of senior year. I want to go to a strong academic college with a solid swim program, but that doesn't mean I only want to go to a Division 1 school, because that's absolutely not true. As of right now, I am interested in becoming a Pediatric Oncologist, so a good school for me would be one with a strong pre-med and science program. My dream schools include Stanford, University of Chicago, University of California Berkeley, and University of California San Diego, but I am open to anywhere that shows interest in me.

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2013 Varsity Team
  • Individual Awards
  • Varsity Letter, Individual State Champion
  • Team Awards
  • State Champions
  • 2012 Varsity Team
  • Individual Awards
  • 1st Team All-Region, 1st Team All-State, Varsity Letter, Scholar Athlete, 5th place 100 Freestyle State Championship; 3rd place 200 Freestyle relay State Championship; 4th place 200 Medley relay State Championship; 4th place 400 Freestyle relay State Championship; 2nd place 100 Freestyle Regiona
  • Team Awards
  • Regional Champs
  • 2011 Varsity Team
  • Individual Awards
  • 1st Team All-Region, 1st Team All-State, Varsity Letter, Scholar Athlete, Coach's Award, 8th place 100 Backstroke State Championship; 3rd place 100 Backstroke Regional Championship
  • Team Awards
  • Regional Champs

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2013 Boulder City Henderson Heatwave Swim Team NA (National Group)
  • Qualified for and will be participating in NCSA Junior Nationals (FL), qualified and participated in State Championships (NV), June Age Group 200 Backstroke Champion, 100 Backstroke Runner-up, Junior Olympics 100 Backstroke Runner-up
  • 2012 Boulder City Henderson (National Group)
  • Qualified and participated in All-American Championships (TX), Sectional Championships (CA), Fran Crippen Invite-Swim Meet of Champions (CA), Grand Challenge (CA), Summer Age Group Championships (CA), Summer Junior Olympics (CA), Winter Age Group Championships (NV), State Championships (NV)
  • 2011 Boulder City Henderson (Senior Group)
  • Qualified and participated in Summer Age Group Championships (CA), Summer Junior Olympics (CA), Winter Age Group Championships (NV), State Championships (NV)
  • 2010 Boulder City Henderson (Junior Olympic II Group)
  • Qualified and participated in Summer Junior Olympics (CA), Winter Age Group Championships (NV), State Championships (NV)
  • 2009 Las Vegas Swim Club (National Group)
  • 2008 Las Vegas Swim Club (National)
  • 2007 Las Vegas Swim Club
  • 2006 Las Vegas Swim Club

Coach References

  • Club Coach
  • Mike Polk
  • Club Coach
  • Bob Hommel
  • Club Coach
  • Garrett Wood
  • High School Head Coach
  • Brent Gonzalez

Training

  • 35+ hours per week
  • 9 years
  • Up to 10,000 yds/day; attend morning and afternoon practices, dryland strength training, dryland running mid distance; high protein, low suger strict diet year round

Statistics

Event2012 Varsity Team2011 Varsity Team
100Y Free49.21
100Y Back53.8555.21
50Y Free23.40

Academics

Grades

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Test Scores

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High School Information

StateNevada
Phone(702) 799-1450

Academic Accomplishments

Are you in honor classes?
Yes. precalculus honors, physics honors, spanish 3 honors
Are you in AP/IB classes?
Yes. AP language and composition, AP U.S. history, AP psychology

Awards and Activities

  • AwardsScholar athlete, Junior National Honor Society
  • ActivitiesKey club, helping coach high school swim team, helping coach little kids,

Contact Info

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